I’m a Positive Psychologist (MSc), accredited Transformative Life and Leadership Coach (ICF and EMCC), Business Consultant, Wife, Mother and Ultramarathon Runner. 

I have over 20 years experience inspiring individuals, leaders and organisations to step into their true greatness and potential.  

I’ve worked with millionaire business owners, entrepreneurs, leaders, managers, singer-songwriters, elite sport coaches, teachers and stay at home parents.

I’ve also worked with businesses across South Wales and the UK, helping them improve employee wellbeing and resilience, which goes hand in hand with exceptional organisational performance.