Life Coaching

I help people live flourishing lives – happiness, fulfilment, growth, and unshakable self-belief.
My signature approach combines powerful transformative coaching techniques, deep listening, mutual partnership, and a sprinkle of Positive Psychology to help you achieve what matters to you. I want you to let go of self-doubt, self-sabotage, and unhelpful habits and beliefs, so you can unlock your inner strength and live courageously, feeling proud that you’re living life as the best version of you.

Most people sleepwalk through life – conforming, ticking the boxes of life, accepting mediocracy, ignoring feelings of unhappiness, and suppressing dreams for anything more. Not my clients.
My clients are brave enough to want something different, daring to test the boundaries of their strength and potential. They are honest, take full accountability for their lives, and are willing to take action to achieve what matters to them.
I work differently with everyone because everyone I work with is different. You will receive a bespoke coaching experience that is tailored to suit your unique needs.
What ever you want to achieve, I’ll help you get there.

Dr. Marialena Avratolglou

Dr. Marialena Avratolglou
Entrepreneur

Bec is extremely professional which inspired trust early on …

Before working with Bec I had low confidence in myself, and although I was challenging the norm by leaving the safety of my career to travel and set up my own businesses, I was significantly limited in my thinking and acting.Working with Bec has helped me reframe a broad range of limiting beliefs relating to money and making sales, believing in my value as a coach, my own dieting mentality, and my idea of success.

Throughout the year working with Bec I’ve unlocked a creativity beast within myself and I have no shortage of ideas to help achieve success in my businesses. Bec encouraged me to shift from planning and dreaming to taking action – frequently and imperfectly. This has been one of the biggest drivers of progress in my life and business.

Bec is extremely professional which inspired trust early on. Coaching with Bec really exceeded my expectations with the breadth of topics we explored which helped me far beyond my business goals. Bec also exceeded my expectations with a full day January goal-setting session – a day I will remember for the rest of my life. I also loved the written reflections I received after every session – these were really helpful and I always looked forward to reading them.

Bec was professional, listened well, gave me space to think, and challenged me. I felt very close to her whilst having clear professional limits, which is a fine balance to manage as a coach and I really appreciated it. Bec exceeds expectations. She remembered every important thing we ever discussed and that really made me feel valued. She also doesn’t let the small things drop which leads to challenging and eye-opening conversations.

Bec is a coaching Swiss army knife. She can help anyone achieve anything, and I 100% recommend her.

Tara Brown

Tara Brown
CAMHS Worker/ Founder of Wellbeing @ The Workplace

My experience with Bec has been profound …

I decided to seek coaching because I was finding it difficult to action any plans I had to go out and achieve what I truly wanted. I struggled with imposter syndrome, executing my plans and organising my ideas.

My experience with Bec has been profound. Bec has empowered me to find my true values, she has helped me understand my own fears that were holding me back from achieving what I wanted. The outdoor walks helped me relax, connect with nature whilst coaching. The knowledge and tools I have gained with Bec are ones I will continue to use throughout my career.

Since working with Bec I have started my own business, gained clients and managed to put myself completely first!

Yasmin-Huseyin

YASMIN HUSEYIN
Fitness and Lifestyle Coach

Coaching with Bec motivated me to move into action …

Before working with Bec I was struggling with imposter syndrome, I needed more routine in some aspects of my life and I needed a push.

Coaching with Bec motivated me to move into action. I felt like I had more direction and Bec helped me through tough mindsets. I’m much more confident in my abilities, both in my current career and creating my dream lifestyle.

I am much happier within myself and my self-perception. My relationship with my partner and family has also gotten 10x better as they see me grow and become a better version of myself.

Roberta-Bass

ROBERTA BASS
Women’s Health Physiotherapist and Pilates Instructor

Coaching with Bec gave me the vision and motivation to achieve my goals …

I was overwhelmed with the amount of work I was doing for my new business. I wanted to get a strategy in place to be able to focus on my health as well as my business. Bec opened my eyes to the possibility of what I could achieve and not limit myself.

Coaching with Bec gave me the vision and motivation to achieve my goals and get clarity about how to get there.

I learnt not to be limited by my beliefs and I no longer limit my vision and potential. Coaching has given me the motivation I needed to aim big and work hard to get there.

SARAH LEWIS
Elite Sport Coach and Lecturer

I’m more positive in my thoughts and kinder to myself …

My long term partner passed away and my life flipped upside down. I shut myself away and just couldn’t be bothered with life.

You’ve helped me accept difficult emotions. I’m more positive in my thoughts and kinder to myself.

I’m ready to enjoy life and make the most of it. It’s been life changing.

Bec Bland